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Showing posts with label calm. Show all posts
Showing posts with label calm. Show all posts

Monday, November 12, 2012

All is not lost, my dear


Oh man, I've been feeling down for a few days. I don't want to call myself a "downer" however, for fear this name-calling would only plunge me back into ceiling-staring-land (or as it was last night, star-staring-land). And I don't want to be hard on myself, since the temperature plunged overnight, the holidays are fast approaching (oh dear lord), and the director of the CIA is embroiled in scandal. Then there's Hurricane Sandy, legalization of being a pothead in Colorado, and the neverending depression of Obamacare. Need I say more? How can a simple girl like me go on living in all of this chaos?

But then, a dimly flickering light in the darkness: lunch at the Armenian place across the street, filled with fresh pita, tzatziki, and the most wonderful falafel I've had in a long time. Suddenly, the world was right again, my blood sugar normalized, and my days-long freak-out ended.

Peace out mofos :)

Thursday, October 11, 2012

Solitude.

Bjorn Wiinblad, Nymolle Denmark-"August Bye Bye"

What is necessary, after all, is only this: solitude, vast inner solitude. To walk inside yourself and meet no one for hours - that is what you must be able to attain. To be solitary as you were when you were a child, when the grownups walked around involved with matters that seemed large and important because they looked so busy and because you didn't understand a thing about what they were doing.

Rainer Maria Rilke (Letters to a Young Poet - #6)

Tuesday, September 11, 2012

I guess it's 9/11.


I work with people who are hurting, and oftentimes within that hurt are questions of forgiveness. What is forgiveness? How does a person forgive? What does forgiveness mean? And I never answer those questions for another person, because those are deep questions about faith and belief, and it's incredibly important for a person to be able to make decisions about forgiveness autonomously, without the interests of other people getting in the way.

Larger issues of peace are incredibly complex. Forgiveness and peace may be inextricably linked, but how one goes about finding peace is also a deeply personal issue. Sometimes we get very sidetracked with blame, and wanting answers. Sometimes there are no answers. Sometimes life sucks and we just have to keep going.

In Bikram last night, the teacher (or supreme yogi, or whatever they're called) reminded us that Bikram helps us to find stillness, or forces us to be still. All I know is that at the end of the class, I want to jump up and run out the door. I want the hot to go away. I want to breathe cool air. But I heed those words (because what am I there for if I don't listen?), and I lie as still as I can, for as long as I can (probably less than the recommended three minutes), before I hurry to test my sugar and get some fresher air.

When I lived in the jungle, I had few moments of cool crisp air to breathe. When I came off the plane, I thought I would die. It felt like an oven (it was the equator, after all). And my body suffered in the heat, and my soul suffered with loneliness, but I survived. Sometimes all we can do is survive, and hope that God really is there and real, or else none of it means anything anyway and there is no point.

So breathe the hot air, because it's all you have. Be mad if you want, because it won't make the hot air go away. I like to be mad at God. God can handle it.

Wednesday, July 18, 2012

Rilke

Frye Boots - Women's Size 11 - A rare find!

Love consists in this, that two solitudes protect and border and salute each other.

Rainer Maria Rilke (Letters to a Young Poet)

Tuesday, June 5, 2012

The brain fog.

Tape dispensing machine. I love those pretty buttons :)

I am in such a brain fog right now. Yesterday was super windy here in my fair city, and our cherry tree broke in half. I heard something fall against my window, and walked outside to see what it was. By the time I made it to the front door, I'd forgotten why I was there. I didn't see the tree until someone pointed it out to me later. I went to yoga soon after, hoping that some static poses would do well for my static-filled brain.

Being out of school does not bother me. I can fill time like no one's business. But my brain is not my friend. I forget things. I can't think. I spend whole minutes staring at the ceiling. I used to do that because I was depressed. Now it feels like I'm resting my brain, but I haven't done anything to rest from. A friend, who also just graduated from a masters program, told me that her blood pressure was suddenly hovering at a ridiculously low level. I think that this is what biofeedback is all about. Our bodies are telling us that they need to rest, and even though it feels like a complete turn-about from where we've just been, it is a necessary part of the recovery process.

I was in school for the better part of five years, and I got pressed to limits I didn't know I had. So now, I'm just going to stare at the ceiling for a while, because I forgot what this paragraph was going to be about.

Peace out mofos.

Sunday, April 29, 2012

Grad Plans #2


I am having so much anxiety about the overarching theme of graduation. Sure, the ceremony will be great, and the banquet, and the time with family and friends. But this burning in my chest is more than indigestion; it's total fear.

People in my cohort have jobs. People in my cohort are going to get paid, and soon. And I am going to continue to do the things I've been doing all along, because change would be too much for me. Is that sad? Pathetic? I'm not sure that it isn't. There are student loans to pay, and health insurance options to find. And somehow I'm stuck. My brain is stuck. I can't move. I've panicked into stillness.


The beginning of this year, for various reasons (i.e. moving), was horrific. So I'm gradually shifting into the next phase, and that has to be okay for me. I have to accept myself and all of my limitations. I have to accept that I need time and space, and piles of books from the library to ease the transition. I need to order my Slovenia: 1945 book and start to dream again about writing. I need space to move around in. I need rest, and silence, and lots and lots of hugs.

And then, eventually, when I least expect it, I can move on.

Monday, January 30, 2012

Thrift Share Monday :)


Pretty much, as a rule, I always buy Vogue patterns when I see them. What a fun idea for a kid's room or a classroom-fake animal skin rugs. Also, I just realized that these are vegan-friendly animal skin rugs! All the pleasure-none of the pain.


There was no publishing date on this book, just a copyright date of 1918. But then I got home and did some research-the book was not printed in 1918. What can I say? I just got it on a whim. It was early and I hadn't eaten breakfast (it was also dark and rainy). In general, I'm just not good at buying books. No matter what, I don't do it well.

Toner cartridges. These were also purchased on a whim. I think I've lost a bit of mojo in the past couple weeks. I've been buying and selling a lot, but no big ticket items. Sometimes I go through phases where I just want to get rid of stuff. I get tired of seeing the same things for longer than a week. I want movement! But then I start selling, and I get tired of low prices, and I settle down a bit. It comes and goes, I suppose. Right now, I'm definitely in an impatient period.

This was a pretty boring thrift share, in my opinion. I apologize. I will try to do better next week.

Linked with Apron Thrift Girl.

Tuesday, November 29, 2011

Garbage in, garbage out


In yoga tonight, I had thoughts running through my mind throughout the class. That's rare. Usually, I am able to get rid of everything very quickly and focus on how much pain I'm in. Maybe I am feeling stronger, so am therefore able to let my mind wander, but it got me to thinking. How am I getting rid of the negativity in my life? How am I dealing with the garbage that comes in? Am I doing anything?

I am a firm believer that the brain and body carry everything with them. Your brain remembers everything that has happened to you. It is stored in there somewhere, and someday something that you've never remembered before from 3rd grade will pop up suddenly because something in your environment triggered that particular neurotransmitter to fire (or get fired on?).

So that's all well and good when you work at Clouds-R-Us, where everyone is friendly and happy and no one has an unkind word for anyone else, and nothing bad ever happens to anyone. But for the rest of us who have constant good and bad flowing into our lives, I think it's important to stop and think every once in a while, "How much good am I putting into my life? Is there any way that I can replace some of the bad with some good? Is watching Law and Order a good thing or a bad thing for my overall health and well-being?"

Yoga is part of that for me. Yoga gives me a great deal of good and at the same time reminds me to breathe out the bad, and to let go of the things I try so hard to hold on to. Yoga isn't for everyone, but it is a symbol of what each of us needs in our lives-a time and place, set aside, for the purpose of cleansing and renewal.

I hope you find this space for yourself somehow, and if not, I hope you start to look for it.

Thursday, November 10, 2011

My life- a regular soap opera


So for some reason, I have received several insulting criticisms over the past few days via the internet. Some were veiled with false praise, while others were just blatantly unkind and unnecessary. Add to this some very passive-aggressive behavior by other people in my immediate life, and you've got yourself a regular soap opera, courtesy of Megan's world.

I was once very sensitive to critique of any kind. But now I hear criticism and I have to let it go, or else I would crumble. I have to suck up my defenses that immediately bristle. Instead of saying, "Hey bee-otch. Why do you find it necessary to be so rude to someone you've never met?" No. Instead, I say, "I am so terribly sorry that you are unhappy. Please let me know what I can do to make this right." There was no response to that particular email. Success! I was somehow able to diffuse a very hostile situation with total submission.

Finally, I take a deep breath, remind myself of the numerous people who appreciate me, and move on with my day.