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Thursday, August 30, 2012

BIKRAM #2 (and #3)

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaoNn9W1ZaX8rsKyfQ0xUsL_iYgq-3NeU4EjVx1NQCDAw6REKQlw0PMBrX3sCqNKH5B12hLK6moCX7x1eQ7W8tubbMAsD1VGN4dXV8dOP7yrsIBNRr8GLhert4AZSUvFV3zt_Odix9vUk/s512/100_5330.JPG 

So Tuesday, I went back to the hot yoga studio. There was a different instructor, and she suggested that I sit out one set of each posture (they do two sets of everything), so I did. After an hour, I thought I was going to die from the heat and I couldn't slow my heart rate down, so I just laid on the ground for the last twenty minutes and willed my breath to keep me alive. I succeeded.

Wednesday (i.e. yesterday), I went again, this time not because I had something to prove to myself or anyone else, but because I really wanted to go back. My job can be stressful if I allow it to be, and it's really nice to look forward to a time where I can let out all the bad stuff that's hanging out in my body. I'm not a big believer in toxins and all that jazz. I'm not going to buy a cleansing kit that does horrible things, nor am I going to go crazy and do the cayenne/lemonade thing. But a regular thing that makes me feel good every day? I think I can get behind that.

I know. I know. Now I'm a crazy Bikram convert. But seriously, I need something to look forward to that is different from everything else. I need something that doesn't mess with my spine or my blood sugar. So, for the time being, this is going to be it. Deal with it haters.

On another note, I moved back home last night. At one point, I had dirty laundry, clean laundry, food, all my eBay stuff, my briefcase, toiletries, and my post-yoga mat and towels all in piles in my super small living room. If the lighting were better in my apartment, I would have taken a picture. It was scary stuff.

Then I cried about turning 30 and laughed while watching Bachelor Pad. All in a day's work.

2 comments:

  1. Being lazy is my Yoga. I've never tried it, maybe in like high-school gym, don't really remember. (We did do Tai-Bow, and I enjoyed it.. double time). Then I was taught in Bible College that Yoga is evil, believed that for a short while.. then realized that's b.s. All that to say I do want to go some day, but I'm always too lazy. I actually have a studio directly across from my apartment.. some day, some day.

    Good job.

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  2. I'm so proud of you! You really took that sweaty bull by the horns and meditated it to the ground! It's addictive, right?

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