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Thursday, February 21, 2013

Green Smoothies :)

Casualware "Avocado" Green Knives - A first for me :)

I believe that there are receptors in our body that crave green nutrients, fresh raw green nutrients. I also believe that eating all raw is crazy. I had a moment a month or so ago where I found a website that told me that eating all raw would cure my Type I Diabetes, and I was consumed by guilt that I wasn't willing to do it. But I got over it when I remembered how short life is, and I think that we all have to make decisions about our health that allow us to survive and thrive. Being limited by a diet limits one's entire life. I learned this when I was initially diagnosed with diabetes, and I ended up living on lettuce and protein bars. I was miserable, and sick, and I couldn't fit in anywhere.

It took me a long time to try every diet for diabetes, and choose one that worked for me. Veganism works for me. I've figured out how to make it work, take care of myself, and not go crazy. The latter is probably the most important (see earlier comment on lettuce).

Anyhoo, the most recent way I've figured out how to flood those "raw green" receptors (maybe they're in my gut somewhere) is to make green "smoothies". You throw some green stuff in a blender with some fruit and some sort of liquid (I use water), blend it up and drink it. I know it sounds gross, but there is something about it that makes me feel really good, and that makes me want to keep doing it. It helps me eat a lot of spinach too, which I know is good for me, especially since I don't eat meat.

Anyhoo, there are a ton of rules about how to do it, which I don't follow very closely, because too many rules makes me less likely to do the thing I'm trying to do. And seriously, if you go from no spinach to a glass of green every once in a while, that can only be good, right?

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